Healthful Monday~ 03/01/2020

Life Guide ][ Health Coach ][ Published Author ][ Founder @ IAN SUCCESS INC ][ Retired Veteran ][ Entreprenuer ][ Investor ][ Traveler ][ Proud Dad

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Why Yoga is the Best Tool for Creating Mental Clarity

Say No to exercise!

Mental Toughness and Weight loss

A Strategic Method for Making 2021 Not Suck

Why Now Is The BEST Time To Try Pilates

The True Science of Your Metabolism

A Simple Fitness Habit to Drastically Improve Your Health

Wellness Saturday~ 04/11/2020

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Edward F. T. Charfauros

Edward F. T. Charfauros

Life Guide ][ Health Coach ][ Published Author ][ Founder @ IAN SUCCESS INC ][ Retired Veteran ][ Entreprenuer ][ Investor ][ Traveler ][ Proud Dad

More from Medium

Advent Prompt (Day 3 & 4): Waiting/Restore

Not so familiar faces

Why We Love Sugar Fat and Salt

‘How the Moon Shines Off the Sand’